Lunch

Eggplant and Goat Cheese Salad is for Lunch.

Eggplant and Goat Cheese Salad takes 5 minutes to prepare.

Eggplant and Goat Cheese Salad takes 5 minutes to cook.

Eggplant and Goat Cheese Salad makes 4 servings.

The ingredients for Eggplant and Goat Cheese Salad are:

* 2 tbsp Extra Virgin Olive Oil
* 2 tbsp coconut oil
* 1 tbsp balsamic vinegar
* 1 cup pinenuts
* 1 Sea salt
* 3 oz goat cheese
* 2 eggplant
* 1 pepper
* 1 cup basil

Here is how you make Eggplant and Goat Cheese Salad:

Prep: Cut eggplant into 1-inch wide slices. In a dry saut? pan over medium heat toast pinenuts being careful not to burn. Roll up basil leaves and slice into thin ribbons.To prepare: Place a grill pan over medium-high heat or preheat an outdoor grill. Coat eggplant with coconut oil. Grill about 2-3 minutes per side. Remove from grill and place on platter. Sprinkle with pine nuts, crumbled goat cheese and basil. Drizzle with olive oil and vinegarNumber of Servings: 4Recipe submitted by SparkPeople user BABBOO82.

The nutritional information for Eggplant and Goat Cheese Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 496.6

• Total Fat: 42.2 g
• Cholesterol: 9.8 mg
• Sodium: 229.7 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 8.9 g
• Protein: 12.1 g