The recipe salad meal

Made From Scratch Recipes

salad meal recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like salad meal!

salad meal

salad meal Recipe
salad meal

main entree salad

What Course Is salad meal?

salad meal is for Lunch.


How Long Does salad meal Recipe Take To Prepare?

salad meal takes several minutes to prepare.


How Long Does salad meal Recipe Take To Cook?

salad meal takes several minutes to cook.


How Many Servings Does salad meal Recipe Make?

salad meal makes 1 servings.


What Are The Ingredients For salad meal Recipe?

The ingredients for salad meal are:

greens
vegetables
chili
cheese
asparagus
squash
lemon juice
lime juice


How Do I Make salad meal?

Here is how you make salad meal:

cook the asparagus and summer squash the way you like it ( I like it sauteed with extra virgin olive oil 2 tbs ) warm up the chili. Place the asparagus and squash on the greens along with the chili. Sprinkle about 2 tbs of lemon and lime juice along with the parmasian cheese. This makes a great meal very filling Number of Servings: 1Recipe submitted by SparkPeople user JAMI42500.


What's The Nutritional Info For salad meal?

The nutritional information for salad meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 6.9 g
  • Cholesterol: 25.6 mg
  • Sodium: 690.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 18.6 g

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