Lunch

spring salad is for Lunch.

spring salad takes 5 minutes to prepare.

spring salad takes several minutes to cook.

spring salad makes 1 servings.

The ingredients for spring salad are:

2 cups Baby Spinach
Half Cup strawberries, halved
1/4 cup thinly sliced red onion
25 g ( approx 1/4 cup) Crumbled feta cheese
1 Tbsp Olive oil
1 tsp Balsamic vinegar
5 raspberries fresh or frozen
salt and pepper to taste

Here is how you make spring salad:

Wash spinach, put in large bowl with strawberries, onion and feta cheese. Combine Oil, vinegar and raspberries into a dressing. Add salt and pepper to taste. Dress salad and serve.Makes one large servingNumber of Servings: 1Recipe submitted by SparkPeople user FWYATT1.

The nutritional information for spring salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 266.2

• Total Fat: 19.2 g
• Cholesterol: 22.2 mg
• Sodium: 346.1 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.4 g
• Protein: 7.1 g

The dietary needs meet for spring salad is Vegetarian