The recipe 1/4 cup salad

Made From Scratch Recipes

1/4 cup salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 1/4 cup salad!

1/4 cup salad

1/4 cup salad Recipe
1/4 cup salad

a fruity fresh salad

What Course Is 1/4 cup salad?

1/4 cup salad is for Lunch.


How Long Does 1/4 cup salad Recipe Take To Prepare?

1/4 cup salad takes 5 minutes to prepare.


How Long Does 1/4 cup salad Recipe Take To Cook?

1/4 cup salad takes several minutes to cook.


How Many Servings Does 1/4 cup salad Recipe Make?

1/4 cup salad makes 1 servings.


What Are The Ingredients For 1/4 cup salad Recipe?

The ingredients for 1/4 cup salad are:

1/4 cup chunked chicken breast
1/4 cup Dark red kidney beans
1/4 cup pineapple
1/4 cup green pepper chunks
2 TBLS Italian dressing or dressing of your choice.


How Do I Make 1/4 cup salad?

Here is how you make 1/4 cup salad:

chunk up all items to similar size and toss together with dress, enjoy. Number of Servings: 1Recipe submitted by SparkPeople user CINDYSIOUX.


What's The Nutritional Info For 1/4 cup salad?

The nutritional information for 1/4 cup salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 15.6 g
  • Cholesterol: 24.4 mg
  • Sodium: 1,026.2 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.7 g

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