The recipe Israel-Style Chopped Salad

Made From Scratch Recipes

Israel-Style Chopped Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Israel-Style Chopped Salad!

Israel-Style Chopped Salad

Israel-Style Chopped Salad Recipe
Israel-Style Chopped Salad

Inspired by the popular cucumber & tomato salads regularly enjoyed by the IDF, experienced by my mother many years ago.

What Course Is Israel-Style Chopped Salad?

Israel-Style Chopped Salad is for Lunch.


How Long Does Israel-Style Chopped Salad Recipe Take To Prepare?

Israel-Style Chopped Salad takes 7 minutes to prepare.


How Long Does Israel-Style Chopped Salad Recipe Take To Cook?

Israel-Style Chopped Salad takes several minutes to cook.


How Many Servings Does Israel-Style Chopped Salad Recipe Make?

Israel-Style Chopped Salad makes 2 servings.


What Are The Ingredients For Israel-Style Chopped Salad Recipe?

The ingredients for Israel-Style Chopped Salad are:

One large cucumber, peeled and seeded, chopped
One medium tomato, seeded, chopped
1/2 green bell pepper, seeded, chopped
3/4 can of large black olives, drained
1 TB fresh lime juice
1 clove minced garlic
salt, pepper to taste
1 TB balsamic or other flavorful vinegar
1 medium Haas Avacado, chopped (add as garnish)


How Do I Make Israel-Style Chopped Salad?

Here is how you make Israel-Style Chopped Salad:

Seed and chop vegies, add garlic, olives, vinegar, lime juice, salt & pepper. Toss well. Add avacado after serving to keep them chunky and improve visual appearance.Serving Size: 1/2 of recipe for a good sized bowl. Number of Servings: 2Recipe submitted by SparkPeople user SHOBAN5.


What's The Nutritional Info For Israel-Style Chopped Salad?

The nutritional information for Israel-Style Chopped Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 348.0
  • Total Fat: 29.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,123.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 4.2 g

What Dietary Needs Does Israel-Style Chopped Salad Meet?

The dietary needs meet for Israel-Style Chopped Salad is Vegetarian


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