The recipe Creamy Pia salad

Made From Scratch Recipes

Creamy Pia salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Creamy Pia salad!

Creamy Pia salad

Creamy Pia salad Recipe
Creamy Pia salad

Salad with creamy low fat dressing

What Course Is Creamy Pia salad?

Creamy Pia salad is for Lunch.


How Long Does Creamy Pia salad Recipe Take To Prepare?

Creamy Pia salad takes 10 minutes to prepare.


How Long Does Creamy Pia salad Recipe Take To Cook?

Creamy Pia salad takes 5 minutes to cook.


How Many Servings Does Creamy Pia salad Recipe Make?

Creamy Pia salad makes 6 servings.


What Are The Ingredients For Creamy Pia salad Recipe?

The ingredients for Creamy Pia salad are:

150 grams Cheddar Cheese
4 large Hard Boiled Egg
175 grams Red Ripe Tomatoes
2 large (7-1/4" to 8-1/2" long) Carrots, raw
1 head, large Iceberg Lettuce (salad)
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, sweet, red, fresh
50 grams Sunflower Seeds, without salt
2 tbsp Hellmans Low Fat Mayo
0.5 cup Sour Cream, reduced fat


How Do I Make Creamy Pia salad?

Here is how you make Creamy Pia salad:

Mix all together. Sour cream and mayo is the dressing. Serving Size: Makes 6 big portionsNumber of Servings: 6Recipe submitted by SparkPeople user WANDERLUST88.


What's The Nutritional Info For Creamy Pia salad?

The nutritional information for Creamy Pia salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 19.1 g
  • Cholesterol: 158.3 mg
  • Sodium: 280.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.5 g

What Dietary Needs Does Creamy Pia salad Meet?

The dietary needs meet for Creamy Pia salad is Low Fat


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