Lunch

Egg salad in Pita Pocket is for Lunch.

Egg salad in Pita Pocket takes 10 minutes to prepare.

Egg salad in Pita Pocket takes 20 minutes to cook.

Egg salad in Pita Pocket makes 5 servings.

The ingredients for Egg salad in Pita Pocket are:

2 large Hard Boiled Egg
2 serving Egg white, large
2 tbsp Kraft Miracle Whip Olive Oil
4 tsp or 1 packet Yellow Mustard
5 serving Weight Watcher's 100% Whole Wheat Pita Pocket Bread

Here is how you make Egg salad in Pita Pocket:

Boil the 4 eggs for 20 minutes, put eggs in cold water for 5 minutes than peel. Chop 2 whole eggs and 2 eggs remove yolk and chop egg whites. Add mayo and mustard stir and add 2 tablespoon of egg salad on one pita pocketServing Size: Makes 5 to 6 sandwichesNumber of Servings: 5Recipe submitted by SparkPeople user NBLUME979.

The nutritional information for Egg salad in Pita Pocket is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 156.6

• Total Fat: 4.7 g
• Cholesterol: 76.4 mg
• Sodium: 401.6 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 9.1 g
• Protein: 11.2 g

The dietary needs meet for Egg salad in Pita Pocket is Low Fat