Lunch

Special Egg Salad is for Lunch.

Special Egg Salad takes 10 minutes to prepare.

Special Egg Salad takes several minutes to cook.

Special Egg Salad makes 6 servings.

The ingredients for Special Egg Salad are:

3 oz reduced fat cream cheese
1/4 fat-free mayonnaise
1/2 tsp sugar
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp black pepper
6 hard boiled eggs, chopped
12 slices whole wheat bread, toasted
6 lettuce leaves

Here is how you make Special Egg Salad:

In a small bowl, beat the cream cheese until smooth. Beat in mayonnaise, sugar, onion powder, garlic powder, salt and pepper; fold in the eggs. Cover and refrigerate for 1 hour. Serve on toast with lettuce.Number of Servings: 6Recipe submitted by SparkPeople user TESSDAL.

The nutritional information for Special Egg Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 384.9

• Total Fat: 13.8 g
• Cholesterol: 216.6 mg
• Sodium: 850.0 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 5.9 g
• Protein: 16.3 g