The recipe Ginger chick pea salad

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Ginger chick pea salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Ginger chick pea salad!

Ginger chick pea salad

Ginger chick pea salad Recipe
Ginger chick pea salad

deliciously high in protein with a wonderful tangy taste

What Course Is Ginger chick pea salad?

Ginger chick pea salad is for Lunch.


How Long Does Ginger chick pea salad Recipe Take To Prepare?

Ginger chick pea salad takes 15 minutes to prepare.


How Long Does Ginger chick pea salad Recipe Take To Cook?

Ginger chick pea salad takes several minutes to cook.


How Many Servings Does Ginger chick pea salad Recipe Make?

Ginger chick pea salad makes 5 servings.


What Are The Ingredients For Ginger chick pea salad Recipe?

The ingredients for Ginger chick pea salad are:

Chickpeas (garbanzo beans), 2 cans
*Dole Mandarin Oranges, 1 can
*Purple Onion, 1/2
Garlic, 1 clove, chopped
Ginger Root, 3 tsp, minced or grated
Cranberries, dried, sweetened (craisins), .66 cup
Walnuts, .66 cup, chopped
Jalapeno Peppers, 1 pepper chopped
Parsley, 1 cup chopped
Feta Cheese, .75 cup, crumbled
Cider Vinegar, 2 tbsp
Olive Oil, 2 tbsp
Salt, 1 dash
Pepper, black, 1 dash


How Do I Make Ginger chick pea salad?

Here is how you make Ginger chick pea salad:

mix all ingredient up to feta cheese in a bowl, whisk together vinegar, oil, salt and pepper, toss with salad, refrigerateServing Size: makes 5 - 1 1/3 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DANABC72.


What's The Nutritional Info For Ginger chick pea salad?

The nutritional information for Ginger chick pea salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 406.5
  • Total Fat: 16.7 g
  • Cholesterol: 13.3 mg
  • Sodium: 530.4 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.0 g

What Dietary Needs Does Ginger chick pea salad Meet?

The dietary needs meet for Ginger chick pea salad is Low Fat


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