Lunch

italian flavor mix salad is for Lunch.

italian flavor mix salad takes 5 minutes to prepare.

italian flavor mix salad takes 15 minutes to cook.

italian flavor mix salad makes 1 servings.

The ingredients for italian flavor mix salad are:

* Baked Potato (baked potatoes), 1 cup
* Zucchini, baby, 2 large
* Green Peppers (bell peppers), 1 cup, strips
* Romaine Lettuce (salad), 1 cup, shredded
* Basil, 2 leaves
* Cream Cheese, 60 grams
* Pepper, black, 1 dash
* Red Ripe Tomatoes, 3 cherry
* Olive Oil, 2 1tsp
* Oregano, ground, 1 tsp
# Onions, raw, 1 tbsp chopped

Here is how you make italian flavor mix salad:

into a salad bowl putt boiled potato cutted in cubes and boiled zucchini cutted in cubes. add lattuce cherry tomato cutted in half and rosted green peppers without skin . in a little bowl pour cream cheese, olive oil, basil chopped, oregano, pepper and grated onion, mix it well until became smooth. puor the dressing on top of sald and mix well. this recipe can became more light with ricotta or light cream cheese i love it specially in summer Number of Servings: 1Recipe submitted by SparkPeople user GAIA87.

The nutritional information for italian flavor mix salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 474.4

• Total Fat: 30.9 g
• Cholesterol: 66.0 mg
• Sodium: 197.0 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 6.2 g
• Protein: 10.7 g

italian flavor mix salad is Italian cuisine.