The recipe Mediterranean Salad

Made From Scratch Recipes

Mediterranean Salad recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like Mediterranean Salad!

Mediterranean Salad

Mediterranean Salad Recipe
Mediterranean Salad

This is a delicious salad altered from the original by Rocco Dispirito

What Course Is Mediterranean Salad?

Mediterranean Salad is for Lunch.


How Long Does Mediterranean Salad Recipe Take To Prepare?

Mediterranean Salad takes 20 minutes to prepare.


How Long Does Mediterranean Salad Recipe Take To Cook?

Mediterranean Salad takes 4 minutes to cook.


How Many Servings Does Mediterranean Salad Recipe Make?

Mediterranean Salad makes 4 servings.


What Are The Ingredients For Mediterranean Salad Recipe?

The ingredients for Mediterranean Salad are:

4 stripes chicken bacon
1 slice whole wheat bread
1 cup grape tomatoes
1/4 cucumber cut into pieces
1 small head of radicchio, sliced thin
4 oz baby arugula
1/2 cup pitted kalamata olives
8 oz bocconcini
1/4 c reduced fat vinaigrette dressing.


How Do I Make Mediterranean Salad?

Here is how you make Mediterranean Salad:

fry bacon, cut into piecesplace bread in frying pan to brown both sides remove from pan and cut into cubes.In a large bowl combine, bacon, tomatoes, cucumber, radicchio, arugula, olives and bocconcini, toss and add dressing.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELLYFOSTER1.


What's The Nutritional Info For Mediterranean Salad?

The nutritional information for Mediterranean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 17.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 527.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.1 g

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