Lunch

Tex-Mex Salad is for Lunch.

Tex-Mex Salad takes 15 minutes to prepare.

Tex-Mex Salad takes 15 minutes to cook.

Tex-Mex Salad makes 8 servings.

The ingredients for Tex-Mex Salad are:

1 can pinto beans, drained
1 can red kidney beans, drained
1 can kernel corn, drained
1-1/2 cups shredded cheese
3 Chopped green onions
1pint grape tomatoes
3 cups Shredded lettuce
1 pound browned ground turkey, drained
1 package taco seasoning
1/4 cup red onion chopped
1 small can chopped green chilis

Here is how you make Tex-Mex Salad:

Brown ground turkey meat and drain off any grease. Add package of taco seasoning. Drain pinto beans, drain corn, and drain red kidney beans. Chop green onions and red onions. Add all ingredients and serve on lettuce. May add tortilla strips and lite dressing.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JSAVAT.

The nutritional information for Tex-Mex Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 0.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g

Tex-Mex Salad is Mexican cuisine.

The dietary needs meet for Tex-Mex Salad is Low Fat