Lunch

Betty's vege, pasta crab salad is for Lunch.

Betty's vege, pasta crab salad takes several minutes to prepare.

Betty's vege, pasta crab salad takes several minutes to cook.

Betty's vege, pasta crab salad makes 8 servings.

The ingredients for Betty's vege, pasta crab salad are:

1 Pkg, 14oz Barilla Whole grain shells pasta
4 slices center cut bacon, cooked and crumbled
2 eggs, hard boiled and chopped
1 8oz pkg Imitation crab, coarsely chopped
1 cup Celery, diced or 3 stalks
1/2 cup green onions, sliced
1 cup red bell pepper, chopped
1 cup broccoli, chopped
1/2 cup cherry tomatoes, sliced in half
4 Tbls Hellmann's light mayo w/ Olive Oil
4 Tbls Fat Free Sour Cream
2 Tbls McCormicks Salad toppings.

Here is how you make Betty's vege, pasta crab salad:

Cook the pasta according to package directions and drain and rinse under cold water. Place pasta and all other ingredients except egg, bacon and salad toppings in large bowl and mix well. Add egg, bacon and salad toppings in last and stir lightly. Serving Size:?Makes 8 servings 7points plus per servNumber of Servings: 8Recipe submitted by SparkPeople user DONWGNR.

The nutritional information for Betty's vege, pasta crab salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 291.9

• Total Fat: 5.9 g
• Cholesterol: 59.3 mg
• Sodium: 275.3 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 4.5 g
• Protein: 15.0 g

The dietary needs meet for Betty's vege, pasta crab salad is Low Fat