Lunch

Crabtastic Pasta Salad is for Lunch.

Crabtastic Pasta Salad takes 20 minutes to prepare.

Crabtastic Pasta Salad takes several minutes to cook.

Crabtastic Pasta Salad makes 4 servings.

The ingredients for Crabtastic Pasta Salad are:

2 oz fat free plain yogurt
4 tbsp fat free mayonnaise
1 tbsp fresh lemon juice
1/2 tsp dry mustard
1/2 tsp dill
1/4 black pepper
2 c cooked wwheat pasta
16oz canned crab meat
1/2 c diced red pepper
1/2 diced green pepper
1/2 c chopped green onion
1 c diced celery

Here is how you make Crabtastic Pasta Salad:

Combine yogurt, mayonnaise, lemon juice, dry mustard, dill and black pepper in a small bowl.Place pasta shells in a large bowl. Add crab meat, peppers, green onion, and celery. Sir in dressing. Mix well. Cover and refrigerate until ready.Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for Crabtastic Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.4

• Total Fat: 2.9 g
• Cholesterol: 26.0 mg
• Sodium: 1,122.9 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 4.8 g
• Protein: 19.5 g