Lunch

Italian Pasta Salad is for Lunch.

Italian Pasta Salad takes 10 minutes to prepare.

Italian Pasta Salad takes 20 minutes to cook.

Italian Pasta Salad makes 6 servings.

The ingredients for Italian Pasta Salad are:

1 Package (7 oz) Rotini Pasta
2 cups Fat Free Plain Yogurt
1/3 cupte Grated Parmesan Cheese
1.5 tsp Italian seasoning
3/4 tsp Garlic Salt
1 Medium Onion, chopped (about 1/2 cup)
2 Medium Tomatoes, chopped (about 1.5 cups)

Here is how you make Italian Pasta Salad:

1. Cook, drain and rinse pasta2. In large bowl, mix yogurt, cheese, Italian seasoning, garlic salt and onion. Stir in pasta. Cover and refrigerate.Number of Servings: 6Recipe submitted by SparkPeople user ROSSFAMILY03.

The nutritional information for Italian Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.5

• Total Fat: 3.5 g
• Cholesterol: 20.5 mg
• Sodium: 170.5 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 1.4 g
• Protein: 11.4 g

Italian Pasta Salad is Italian cuisine.