The recipe Mediterranean Pasta Salad with Tuna

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Mediterranean Pasta Salad with Tuna recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Mediterranean Pasta Salad with Tuna!

Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna Recipe
Mediterranean Pasta Salad with Tuna

What Course Is Mediterranean Pasta Salad with Tuna?

Mediterranean Pasta Salad with Tuna is for Lunch.


How Long Does Mediterranean Pasta Salad with Tuna Recipe Take To Prepare?

Mediterranean Pasta Salad with Tuna takes 7 minutes to prepare.


How Long Does Mediterranean Pasta Salad with Tuna Recipe Take To Cook?

Mediterranean Pasta Salad with Tuna takes 10 minutes to cook.


How Many Servings Does Mediterranean Pasta Salad with Tuna Recipe Make?

Mediterranean Pasta Salad with Tuna makes 1 servings.


What Are The Ingredients For Mediterranean Pasta Salad with Tuna Recipe?

The ingredients for Mediterranean Pasta Salad with Tuna are:

1 1/2 oz whole-wheat spaghetti
3 oz water-packed tuna, drained
1/2 cup grape tomatoes, halved
1/2 cup canned artichokes, quartered, drained
3 tbsp black olives, sliced
1 tbsp fresh lemon juice
2 tsp olive oil
salt and pepper


How Do I Make Mediterranean Pasta Salad with Tuna?

Here is how you make Mediterranean Pasta Salad with Tuna:

Cook pasta according to instructions on package. Combine tuna, tomatoes, artichoke hearts, olives, lemon juice and olive oil with pasta. Salt and pepper to taste.Courtesy of Fitness MagazineServing Size: Makes 1 single servingNumber of Servings: 1Recipe submitted by SparkPeople user SNOENOEY.


What's The Nutritional Info For Mediterranean Pasta Salad with Tuna?

The nutritional information for Mediterranean Pasta Salad with Tuna is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 10.6 g
  • Cholesterol: 25.5 mg
  • Sodium: 947.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.7 g

What Dietary Needs Does Mediterranean Pasta Salad with Tuna Meet?

The dietary needs meet for Mediterranean Pasta Salad with Tuna is Low Fat


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