Lunch

Peanut Pasta Salad is for Lunch.

Peanut Pasta Salad takes several minutes to prepare.

Peanut Pasta Salad takes 15 minutes to cook.

Peanut Pasta Salad makes 8 servings.

The ingredients for Peanut Pasta Salad are:

*Pasta, whole wheat elbows, 16 oz (remove)
Pumpkin Seeds, .25 cup (remove)
Sunflower Seeds, without salt, 1 cup, hulled (remove)
Peanuts, dry-roasted, .5 cup (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
*Soy Sauce, .5 cup (remove)
Brown Sugar, .25 cup, packed (remove)
*Peanut Oil, .25 cup (remove)
Ginger Root, 8 tsp (remove)
Garlic, 1 clove (remove)

Here is how you make Peanut Pasta Salad:

Cook the pasta until al denteRoast the peanuts, sunflower seeds and pumpkin seeds at 200 degrees until lightly browned.Mix last 5 ingredients together.Dice the pepper and mix with the cold pasta and dressing above.Salad gets better as flavours infuse.The dressing is a great marinade for other things - vegetable stir frys or can be used to marinate meat or chicken.Number of Servings: 8Recipe submitted by SparkPeople user JACQUIBROOKES.

The nutritional information for Peanut Pasta Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.4

• Total Fat: 18.0 g
• Cholesterol: 0.0 mg
• Sodium: 923.6 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 6.1 g
• Protein: 10.6 g

Peanut Pasta Salad is Asian cuisine.

The dietary needs meet for Peanut Pasta Salad is Vegetarian