The recipe Pecan Waldrof Salad

Made From Scratch Recipes

Pecan Waldrof Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pecan Waldrof Salad!

Pecan Waldrof Salad

Pecan Waldrof Salad Recipe
Pecan Waldrof Salad

from Oxygen Magazine, High Protein low fatCalories 247.8 per serving

What Course Is Pecan Waldrof Salad?

Pecan Waldrof Salad is for Lunch.


How Long Does Pecan Waldrof Salad Recipe Take To Prepare?

Pecan Waldrof Salad takes 30 minutes to prepare.


How Long Does Pecan Waldrof Salad Recipe Take To Cook?

Pecan Waldrof Salad takes several minutes to cook.


How Many Servings Does Pecan Waldrof Salad Recipe Make?

Pecan Waldrof Salad makes 4 servings.


What Are The Ingredients For Pecan Waldrof Salad Recipe?

The ingredients for Pecan Waldrof Salad are:

2 can albacore tuna
1/2 cup pecans
1 small apple
1/2 purple onion
1/3 cup lite mayo
3 tsps lemon juice


How Do I Make Pecan Waldrof Salad?

Here is how you make Pecan Waldrof Salad:

cube apples and onions [small pieces] mix tuna, pecans, apples, onion in large bowl. mix mayo and lemon juice in separate bowl. Combine the cubed pieces with mayo and lemon juice in large bowl.....serve, makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DVOSSEN.


What's The Nutritional Info For Pecan Waldrof Salad?

The nutritional information for Pecan Waldrof Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 16.2 g
  • Cholesterol: 27.8 mg
  • Sodium: 234.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 13.6 g

What Dietary Needs Does Pecan Waldrof Salad Meet?

The dietary needs meet for Pecan Waldrof Salad is Vegetarian


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