Lunch

Garbanzo Pepper Salad is for Lunch.

Garbanzo Pepper Salad takes several minutes to prepare.

Garbanzo Pepper Salad takes several minutes to cook.

Garbanzo Pepper Salad makes 4 servings.

The ingredients for Garbanzo Pepper Salad are:

2 cans garbonzo beans ( rinsed and drained )

1 red bell pepper, diced

1 yellow bell pepper, diced

1 English cucumber, peeled and diced

1 small red onion, diced

3 garlic cloves, minced

1/3 cup feta cheese

3 tablespoons fresh parsley

1 lemon, juiced

1 lime, juiced

1/4 cup olive oil

4 tablespoons red wine vinegar ( or your favorite )

1/4 teaspoon each, salt, pepper and oregano1)

Here is how you make Garbanzo Pepper Salad:

Place rinsed beans in a large bowl. Add the next 7 ingredients. Mix olive oil, lemon, lime, vinegar and spices.Serving Size: Makes 4, 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TOPWESSELTON.

The nutritional information for Garbanzo Pepper Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 463.3

• Total Fat: 18.4 g
• Cholesterol: 9.6 mg
• Sodium: 915.0 mg
• Total Carbs: 60.8 g
• Dietary Fiber: 11.2 g
• Protein: 13.5 g

The dietary needs meet for Garbanzo Pepper Salad is Vegan