Lunch

Walnut and Sweet Potato Salad is for Lunch.

Walnut and Sweet Potato Salad takes 5 minutes to prepare.

Walnut and Sweet Potato Salad takes several minutes to cook.

Walnut and Sweet Potato Salad makes 1 servings.

The ingredients for Walnut and Sweet Potato Salad are:

Iceberg Lettuce (salad), 1 cup, shredded or chopped (can also be mixed leaf salad)
Sweet potato, cooked, baked in skin, without salt, .5 large diced
Walnuts, 1 oz (14 halves) (1/4 cup)
Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, .5 tbsp (150cals for 2tbs)
Tumeric (just a pinch will do)

Here is how you make Walnut and Sweet Potato Salad:

Note: Sweet Potato is cooked and cold as it is left over from dinner.Put into bowl...Salad greens Add half tbs salad dressingPinch of TumericChopped up cold sweet potatoWalnutsMix well and enjoy...Serves one...311 caloriesNumber of Servings: 1Recipe submitted by SparkPeople user 1VALKYRIE.

The nutritional information for Walnut and Sweet Potato Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 311.6

• Total Fat: 22.7 g
• Cholesterol: 0.0 mg
• Sodium: 76.0 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.5 g
• Protein: 6.6 g

The dietary needs meet for Walnut and Sweet Potato Salad is Vegetarian