Lunch

Curried Quinoa Salad is for Lunch.

Curried Quinoa Salad takes 15 minutes to prepare.

Curried Quinoa Salad takes 18 minutes to cook.

Curried Quinoa Salad makes 6 servings.

The ingredients for Curried Quinoa Salad are:

1 cup quinoa
2 tsp. curry powder
2 cups low sodium vegetable stock
1 tsp lemon zest
1/2 cup toasted chopped cashews
1 cup frozen peas, thawed
1/4 cup chopped cilantro
3 Tbl finely chopped red onion
1/3 cup golden raisins
3 Tbl fresh lemon juice
1 Tbl tahini

Here is how you make Curried Quinoa Salad:

Makes 6 3/4 cup servingsIn sauce pan, toast dry quinoa over medium heat 6 minutes, add curry powder and toast 1 minute more. Add broth and cook quinoa according to package directions (I toasted the grain & spice right in my rice cooker pan on the stove then inserted it in the rice cooker and pushed the button:).Fluff with fork when finished and add zest through raisins. Stir to combine. Whisk together lemon juice and tahini (can sub nut butter)and pour over salad. Mix to combine.Serve warm or chilled.Number of Servings: 6Recipe submitted by SparkPeople user CRAWFORD01.

The nutritional information for Curried Quinoa Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 256.6

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 80.4 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 4.5 g
• Protein: 8.0 g

The dietary needs meet for Curried Quinoa Salad is Vegetarian