Lunch

Max's Quinoa Salad is for Lunch.

Max's Quinoa Salad takes several minutes to prepare.

Max's Quinoa Salad takes several minutes to cook.

Max's Quinoa Salad makes 4 servings.

The ingredients for Max's Quinoa Salad are:

2 cups water
1 cup dry quinoa
1/2 cucumber
2 roma tomatoes
1/4 onion
1/2 red bell pepper
2 tbsp olive oil
2 tbsp vinegar
basil
parseley
salt
pepper

Here is how you make Max's Quinoa Salad:

Set the water to boil and add salt. Once boiling, add quinoa. Cook (uncovered), stirring occasionally. Once most of the water is absorbed set heat to low and cook until all moisture is absorbed. Once cooled, add cucumber, tomato, onion and pepper. Stir to combine. Add olive oil, vinegar, season with salt and pepper and add basil and parsley.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user YOFITOFI.

The nutritional information for Max's Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.2

• Total Fat: 11.8 g
• Cholesterol: 0.0 mg
• Sodium: 6.1 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 6.7 g
• Protein: 11.2 g

The dietary needs meet for Max's Quinoa Salad is Vegetarian