Lunch

Michelle Bridges Salad Sandwich is for Lunch.

Michelle Bridges Salad Sandwich takes several minutes to prepare.

Michelle Bridges Salad Sandwich takes several minutes to cook.

Michelle Bridges Salad Sandwich makes 2 servings.

The ingredients for Michelle Bridges Salad Sandwich are:

Cucumber (peeled), .25 cup, pared, chopped (remove)
Helga?s Soy & Linseed, 4 serving (remove)
Avocados, California (Haas), 0.5 fruit without skin and seeds (remove)
Alfalfa sprouts, 1 cup (remove)
*beetroot, 50 gram(s) (remove)
Red Ripe Tomatoes, .5 tomato (remove)

Here is how you make Michelle Bridges Salad Sandwich:

Number of Servings: 2Recipe submitted by SparkPeople user PJHARVEY21.

The nutritional information for Michelle Bridges Salad Sandwich is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 315.7

• Total Fat: 11.8 g
• Cholesterol: 0.0 mg
• Sodium: 7.6 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 8.9 g
• Protein: 13.1 g