The recipe Egg and Spinach Salad

Made From Scratch Recipes

Egg and Spinach Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Egg and Spinach Salad!

Egg and Spinach Salad

Egg and Spinach Salad Recipe
Egg and Spinach Salad

Nice low cal hearty salad.

What Course Is Egg and Spinach Salad?

Egg and Spinach Salad is for Lunch.


How Long Does Egg and Spinach Salad Recipe Take To Prepare?

Egg and Spinach Salad takes 30 minutes to prepare.


How Long Does Egg and Spinach Salad Recipe Take To Cook?

Egg and Spinach Salad takes several minutes to cook.


How Many Servings Does Egg and Spinach Salad Recipe Make?

Egg and Spinach Salad makes 4 servings.


What Are The Ingredients For Egg and Spinach Salad Recipe?

The ingredients for Egg and Spinach Salad are:

1 -10oz bag spinach fresh
1/4 lg onion chopped
2 hard boiled eggs chopped
1 avocado chopped- not too soft
extra virgin olive oil
red wine vinegar
salt & Pepper to taste


How Do I Make Egg and Spinach Salad?

Here is how you make Egg and Spinach Salad:

Put Spinach in large bowl. Chop veggies and add. Sprinkle alfalfa sprouts. Remove yolk from eggs & chop the whites. Mash yolks in a cup and toss in. Add olive oil & vinegar. Add salt & pepper to taste. Should come out as if a creamy dressing was added lightly.Number of Servings: 4Recipe submitted by SparkPeople user KBAILEY81.


What's The Nutritional Info For Egg and Spinach Salad?

The nutritional information for Egg and Spinach Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.0
  • Total Fat: 29.6 g
  • Cholesterol: 106.0 mg
  • Sodium: 87.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.8 g

What Dietary Needs Does Egg and Spinach Salad Meet?

The dietary needs meet for Egg and Spinach Salad is Gluten Free


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