The recipe Low Carb Spinach Salad

Made From Scratch Recipes

Low Carb Spinach Salad recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Low Carb Spinach Salad!

Low Carb Spinach Salad

Low Carb Spinach Salad Recipe
Low Carb Spinach Salad

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or as a smaller portion a nice side salad. Chicken is optional but grilled or rotisserie chicken is best. Unless you have a vampire to annoy, please brush after the salad ;-).

Low Carb Spinach Salad

What Course Is Low Carb Spinach Salad?

Low Carb Spinach Salad is for Lunch.


How Long Does Low Carb Spinach Salad Recipe Take To Prepare?

Low Carb Spinach Salad takes 5 minutes to prepare.


How Long Does Low Carb Spinach Salad Recipe Take To Cook?

Low Carb Spinach Salad takes 30 minutes to cook.


How Many Servings Does Low Carb Spinach Salad Recipe Make?

Low Carb Spinach Salad makes 1 servings.


What Are The Ingredients For Low Carb Spinach Salad Recipe?

The ingredients for Low Carb Spinach Salad are:

1.5 cups of Spinach or Baby Spinach
1/4 cup Yellow/Orange/Red and Green Bell Peppers
1 clove Fresh garlic
1 oz. Goat Cheese
2 oz. Chicken
1 tsp. Canola Oil
1 tbspn. Balsalmic Vinegar
Fresh Ground Black Pepper


How Do I Make Low Carb Spinach Salad?

Here is how you make Low Carb Spinach Salad:

Either cook chicken or buy rotisserie chicken. Chicken will take at least 30 minutes if you grill it same day. Otherwise this is a quick meal.Combine all the ingredients, drizzle oil and vinegar over the top and grind fresh black pepper. Number of Servings: 1Recipe submitted by SparkPeople user BRICENOK.


What's The Nutritional Info For Low Carb Spinach Salad?

The nutritional information for Low Carb Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 11.5 g
  • Cholesterol: 45.9 mg
  • Sodium: 185.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.3 g

What Dietary Needs Does Low Carb Spinach Salad Meet?

The dietary needs meet for Low Carb Spinach Salad is Low Carb


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