Lunch

Salad w/Kale,Spinach and Romaine (basic for you to add to) is for Lunch.

Salad w/Kale,Spinach and Romaine (basic for you to add to) takes 10 minutes to prepare.

Salad w/Kale,Spinach and Romaine (basic for you to add to) takes several minutes to cook.

Salad w/Kale,Spinach and Romaine (basic for you to add to) makes 2 servings.

The ingredients for Salad w/Kale,Spinach and Romaine (basic for you to add to) are:

1 cup chopped kale
1 cup chopped spinach
1 cup chopped romaine
3 Italian tomatoes
1/2 bell pepper
1 jalapeno pepper

Here is how you make Salad w/Kale,Spinach and Romaine (basic for you to add to):

cut and mix all veggies.add what ever pleases you to this.Serving Size: about 2 cups per serving

The nutritional information for Salad w/Kale,Spinach and Romaine (basic for you to add to) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 59.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 38.4 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.7 g
• Protein: 3.5 g