Lunch

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella is for Lunch.

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella takes several minutes to prepare.

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella takes several minutes to cook.

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella makes 2 servings.

The ingredients for South Beach Diet Baby Spinach Salad with Tomato and Mozzarella are:

5 ounces baby spinach leaves
1/2 cup fresh basil leaves, cut in thin strips
1 beefsteak tomato, cut thinly crosswise
1/4 pound part-skim mozzarella, diced
2 teaspoons fresh oregano, chopped fine
2 teaspoons balsamic vinegar
2 tablespoons olive oil
kosher salt and ground black pepper to taste

Here is how you make South Beach Diet Baby Spinach Salad with Tomato and Mozzarella:

Alternate layers of spinach and tomato across plate. Top with basil, mozzarella, and oregano. Dress with oil and vinegar. Season to taste. Serve. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user EHAMLIN3897.

The nutritional information for South Beach Diet Baby Spinach Salad with Tomato and Mozzarella is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 221.0

• Total Fat: 14.2 g
• Cholesterol: 32.9 mg
• Sodium: 405.3 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.1 g
• Protein: 16.7 g