The recipe Tuna Salad with Spinach, Apples and Raisins

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Tuna Salad with Spinach, Apples and Raisins recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad with Spinach, Apples and Raisins!

Tuna Salad with Spinach, Apples and Raisins

Tuna Salad with Spinach, Apples and Raisins Recipe
Tuna Salad with Spinach, Apples and Raisins

This is a great lunch that you can make for the whole week!

What Course Is Tuna Salad with Spinach, Apples and Raisins?

Tuna Salad with Spinach, Apples and Raisins is for Lunch.


How Long Does Tuna Salad with Spinach, Apples and Raisins Recipe Take To Prepare?

Tuna Salad with Spinach, Apples and Raisins takes 15 minutes to prepare.


How Long Does Tuna Salad with Spinach, Apples and Raisins Recipe Take To Cook?

Tuna Salad with Spinach, Apples and Raisins takes several minutes to cook.


How Many Servings Does Tuna Salad with Spinach, Apples and Raisins Recipe Make?

Tuna Salad with Spinach, Apples and Raisins makes 4 servings.


What Are The Ingredients For Tuna Salad with Spinach, Apples and Raisins Recipe?

The ingredients for Tuna Salad with Spinach, Apples and Raisins are:

* Tuna, Canned in Water, 3 can
* Apples, 2 medium (chop into small cubes)
* Light Mayonnaise, 4 Tbsp
* Honey Mustard, 10 tsp
* Spinach, fresh, 4 cup (chopped)
* Raisins, .25 cup (not packed)


How Do I Make Tuna Salad with Spinach, Apples and Raisins?

Here is how you make Tuna Salad with Spinach, Apples and Raisins:

Chop apples and spinach, put in a bowl. Add raisins, tuna, mustard and mayonnaise. Mix thoroughly. Divide into 4 tupperware containers.Number of Servings: 4Recipe submitted by SparkPeople user GANGASTOREY.


What's The Nutritional Info For Tuna Salad with Spinach, Apples and Raisins?

The nutritional information for Tuna Salad with Spinach, Apples and Raisins is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.3
  • Total Fat: 5.9 g
  • Cholesterol: 37.1 mg
  • Sodium: 637.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 32.8 g

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