Lunch

Cool Taco Salad is for Lunch.

Cool Taco Salad takes 20 minutes to prepare.

Cool Taco Salad takes 400 minutes to cook.

Cool Taco Salad makes 2 servings.

The ingredients for Cool Taco Salad are:

1/2 pound lean ground beef
1 Tbsp water
2 tsp taco seasoning mix, divided
2 whole-wheat pitas
2 Tbsp reduced fat cream cheese, at room temperature
2 Tbsp fat free sour cream
2 Tbsp salsa
1 Cup lettuce, shredded
1 tomato, diced
1/4 cup reduced fat cheddar cheese, shredded

Here is how you make Cool Taco Salad:

Preheat oven to 400Brown beef and drain. Add water and 1 tsp taco seasoning, simmer for 3 minutesCut each pita into 8 wedges and place on baking sheet. Bake for about 7 minuteswhile beef is cooling. mix the remaining taco seasoning, sour cream, cream cheese and salsa. Divide 1/2 on each plate and spread out evenly. Top with the Meat mixture, cheese, lettuce and tomatoes.Place 8 pitas on each plate. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user GINADANE.

The nutritional information for Cool Taco Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 614.9

• Total Fat: 31.7 g
• Cholesterol: 109.6 mg
• Sodium: 1,077.2 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 6.4 g
• Protein: 39.6 g

Cool Taco Salad is Mexican cuisine.