Lunch

Fresh Fiesta Taco Salad is for Lunch.

Fresh Fiesta Taco Salad takes 15 minutes to prepare.

Fresh Fiesta Taco Salad takes 20 minutes to cook.

Fresh Fiesta Taco Salad makes 4 servings.

The ingredients for Fresh Fiesta Taco Salad are:

1 tbsp Olive Oil
Garlic - 5 Cloves
1/2 Large Onion2 Boneless Skinless Chicken Breasts
1 tsp Old El Paso Taco Seasoning
1/3 Large Eggplant
l zuchinni - cubed
1 small yellow squash - cubed
1/2 lemon - for garnish wedges and juice
3 Slices or 1/2 Cup Diced FRESH Pineapple
2 Medium tomatos
4tbsp Salsa
Scallion/Green onions
28 Tortilla Chips
4 Tbsp plain greek yogurt
1 Avocado
Red Pepper Flakes if desired
Salt/Pepper If desired

Here is how you make Fresh Fiesta Taco Salad:

?heat pan or non-stick skillet on MEDIUM HEAT- wait to add oil? Cut Garlic Cloves and Onion while pan is heating. ? add olive oil to pan and coat generously? Stir Garlic and Onion into the pan and be sure to coat the pieces completely so they cook evenly without browning and sticking too early on.? Cut into cubes - 1/3 large eggplant, 1 small zuchinni, and one small yellow squash, 2 slices pineapple - Set Aside? Stir onions and Garlic again? Rinse chicken breast and pat dry. Cut into small cubes.? Stir Chicken in with Garlic and Onions until the outside of the chicken is done. (Inside may still be pink)? Sprinly generously with red pepper flakes, a pinch of salt, and a teaspoon of taco seasoning if desired? Stir in Eggplant, zuchinni, squash, and pineapple so that all ingredients are evenly distributed? While Dish is cooking (Stir occasionally), cut for garnish -remaining pineapple slice,two medium tomatos, 2 scallions, tomatoes, 4 lemon slices ,one avacado - Set aside? On plates - place small amount of spring lettuce greens and tortilla chips nicely on the bottom.? Scoop 1/4 of skillet ingredients onto each plate? Top each with 1tbsp of plain greek yogurt, 1 tbs salsa, your pineapple/scallion/tomato garnish? Squeeze a little lemon over this sweet/spicey dish for extra flavour? Garnish finsed dish with Avocado slicesServing Size: 1 nice salad - 7 tortilla chipsNumber of Servings: 4Recipe submitted by SparkPeople user JESSIMMADOWN1.

The nutritional information for Fresh Fiesta Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 388.3

• Total Fat: 18.9 g
• Cholesterol: 32.5 mg
• Sodium: 325.9 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 5.7 g
• Protein: 20.5 g

Fresh Fiesta Taco Salad is Mexican cuisine.

The dietary needs meet for Fresh Fiesta Taco Salad is Low Fat