The recipe Chickpea and Tomato Salad

Made From Scratch Recipes

Chickpea and Tomato Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea and Tomato Salad!

Chickpea and Tomato Salad

Chickpea and Tomato Salad Recipe
Chickpea and Tomato Salad

What Course Is Chickpea and Tomato Salad?

Chickpea and Tomato Salad is for Lunch.


How Long Does Chickpea and Tomato Salad Recipe Take To Prepare?

Chickpea and Tomato Salad takes 5 minutes to prepare.


How Long Does Chickpea and Tomato Salad Recipe Take To Cook?

Chickpea and Tomato Salad takes several minutes to cook.


How Many Servings Does Chickpea and Tomato Salad Recipe Make?

Chickpea and Tomato Salad makes 4 servings.


What Are The Ingredients For Chickpea and Tomato Salad Recipe?

The ingredients for Chickpea and Tomato Salad are:

12 grape tomatoes halved
1 medium cucumber
4 ounces feta cheese
2 T of Newman's Own lite balsamic dressing
1 can of chickpeas


How Do I Make Chickpea and Tomato Salad?

Here is how you make Chickpea and Tomato Salad:

Just mix it all together. It takes better after it has soaked in the dressing about an hour. Sometimes I add onions too.Serving Size: makes about 4 half cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JODS1977.


What's The Nutritional Info For Chickpea and Tomato Salad?

The nutritional information for Chickpea and Tomato Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 3.6 g
  • Cholesterol: 6.3 mg
  • Sodium: 466.9 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.8 g

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