Lunch

Charlie's No Mayo Tuna Salad is for Lunch.

Charlie's No Mayo Tuna Salad takes 5 minutes to prepare.

Charlie's No Mayo Tuna Salad takes several minutes to cook.

Charlie's No Mayo Tuna Salad makes 3 servings.

The ingredients for Charlie's No Mayo Tuna Salad are:

1- 7 oz pkg of Starkist Chunk Light Tuna in Water
1 small diced Roma Tomato
1/4 medium onion diced
1/2 rib celery diced
Dressing:
1 tsp lemon juice
1/4 tsp lemon Pepper
3 oz. italian no-fat dressing
1 T fresh chopped basil
1 clove garlic, pressed
white Pepper to taste

Here is how you make Charlie's No Mayo Tuna Salad:

Dice tomato, onion, & celery.Mix tomato, onion, & celery with packet of tuna.Dressing:Mix lemon Juice, lemon pepper, dressing, basil, garlic, and white pepper together.Pour dressing over tuna mixture and chill.Number of Servings: 3.5Recipe submitted by SparkPeople user ZANBO6.

The nutritional information for Charlie's No Mayo Tuna Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 76.3

• Total Fat: 0.7 g
• Cholesterol: 20.4 mg
• Sodium: 405.8 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 1.5 g
• Protein: 12.5 g

The dietary needs meet for Charlie's No Mayo Tuna Salad is Low Fat