The recipe Chickpea and Tuna Salad

Made From Scratch Recipes

Chickpea and Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea and Tuna Salad!

Chickpea and Tuna Salad

Chickpea and Tuna Salad Recipe
Chickpea and Tuna Salad

Great on top of a bed of lettuce or in a pita.

What Course Is Chickpea and Tuna Salad?

Chickpea and Tuna Salad is for Lunch.


How Long Does Chickpea and Tuna Salad Recipe Take To Prepare?

Chickpea and Tuna Salad takes 5 minutes to prepare.


How Long Does Chickpea and Tuna Salad Recipe Take To Cook?

Chickpea and Tuna Salad takes several minutes to cook.


How Many Servings Does Chickpea and Tuna Salad Recipe Make?

Chickpea and Tuna Salad makes 8 servings.


What Are The Ingredients For Chickpea and Tuna Salad Recipe?

The ingredients for Chickpea and Tuna Salad are:

1 can Garbanzo Beans (chickpeas), drained & rinsed
1 can Tuna, drained & rinsed
1 tsp Garlic
1 tsp lemon juice


How Do I Make Chickpea and Tuna Salad?

Here is how you make Chickpea and Tuna Salad:

Mash the garbanzo beans to a chunky paste. Add the other ingredients.Stir together & serve.Makes 8 - 1/2 cup servingsI like it best when it's been warmed in the microwave before serving.Number of Servings: 8Recipe submitted by SparkPeople user JOCYMC.


What's The Nutritional Info For Chickpea and Tuna Salad?

The nutritional information for Chickpea and Tuna Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.7
  • Total Fat: 0.5 g
  • Cholesterol: 6.2 mg
  • Sodium: 160.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.8 g

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