The recipe Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes

Made From Scratch Recipes

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes!

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Recipe
Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes

A delicious and satisfying salad, that fills you and is high in protein / low in fat

What Course Is Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes?

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes is for Lunch.


How Long Does Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Recipe Take To Prepare?

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes takes 10 minutes to prepare.


How Long Does Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Recipe Take To Cook?

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes takes several minutes to cook.


How Many Servings Does Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Recipe Make?

Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes makes 2 servings.


What Are The Ingredients For Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Recipe?

The ingredients for Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes are:

1 6oz can Lite tuna in water
60 g spring mix greens
2 0z carrots
2 0z broccoli
1/4 c celery
1/4 c cucumber
1/2 c organic grape tomatoes
1.3 oz shitaki mushrooms
41 g sweet baby peppers
1/4 c thawed peas
1/4 c raspberry walnut dressing
1/8 c roasted red pepper dressing


How Do I Make Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes?

Here is how you make Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes:

Serving Size: makes 2 11oz saladsNumber of Servings: 2Recipe submitted by SparkPeople user JCW1379.


What's The Nutritional Info For Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes?

The nutritional information for Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 8.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 621.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 20.0 g

What Dietary Needs Does Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes Meet?

The dietary needs meet for Tuna and Spring Mix Salad w/ Raspberry Walnut and Roasted Red Pepper Vinaigrettes is Vegetarian


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