The recipe tuna replacement salad

Made From Scratch Recipes

tuna replacement salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like tuna replacement salad!

tuna replacement salad

tuna replacement salad Recipe
tuna replacement salad

I was craving tuna, but am pregnant, and my sister had this great idea for a substitute. I made it, and added a bunch of things - it's sooo good. I ended up eating it without bread or crackers - but you definitely could!

What Course Is tuna replacement salad?

tuna replacement salad is for Lunch.


How Long Does tuna replacement salad Recipe Take To Prepare?

tuna replacement salad takes 5 minutes to prepare.


How Long Does tuna replacement salad Recipe Take To Cook?

tuna replacement salad takes 5 minutes to cook.


How Many Servings Does tuna replacement salad Recipe Make?

tuna replacement salad makes 2 servings.


What Are The Ingredients For tuna replacement salad Recipe?

The ingredients for tuna replacement salad are:

1 can chickpeas, rinse and drain
1 hardboiled egg
1 tbs sunflower seeds
2 tbs mayo
1 tsp mustard
1 apple, chopped
green onions, parsley, onion - chopped (I put about 1 tbs of each)
dill weed, celery salt - to taste


How Do I Make tuna replacement salad?

Here is how you make tuna replacement salad:

chickpeas, egg, mayo and seasoning in food processor - then add all the rest of the chopped stuff, and mix!Serving Size: 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ROYADEDEAUX.


What's The Nutritional Info For tuna replacement salad?

The nutritional information for tuna replacement salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 20.8 g
  • Cholesterol: 111.3 mg
  • Sodium: 521.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.1 g

What Dietary Needs Does tuna replacement salad Meet?

The dietary needs meet for tuna replacement salad is Vegetarian


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