Lunch

Tuna salad - NO MAYO is for Lunch.

Tuna salad - NO MAYO takes 10 minutes to prepare.

Tuna salad - NO MAYO takes several minutes to cook.

Tuna salad - NO MAYO makes 1 servings.

The ingredients for Tuna salad - NO MAYO are:

Tuna, Canned in Water, 80 grams
Mozzarella Cheese, whole milk, 60 grams
Cucumber (peeled), 1 cup, sliced
Romaine Lettuce (salad), 1 cup, shredded
Cider Vinegar, 1 tbsp
Scallions, raw, 1 medium (4-1/8" long)
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving

Here is how you make Tuna salad - NO MAYO:

in a bowl, add 1 cup romaine lettuce cut into strings, i cup sliced cucumber , and 1 scallion, diced. add the vinegar and mix. on top of them , add the tuna and mozzarella (cut in small cubes), followed by the tomatoes cut in quarters. Serving Size: makes 1 large bowlNumber of Servings: 1Recipe submitted by SparkPeople user KYRSTINRO.

The nutritional information for Tuna salad - NO MAYO is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 289.2

• Total Fat: 10.5 g
• Cholesterol: 58.8 mg
• Sodium: 559.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.2 g
• Protein: 37.6 g

Tuna salad - NO MAYO is Italian cuisine.

The dietary needs meet for Tuna salad - NO MAYO is Vegetarian