Lunch

Tuna Salad Rolls is for Lunch.

Tuna Salad Rolls takes 20 minutes to prepare.

Tuna Salad Rolls takes several minutes to cook.

Tuna Salad Rolls makes 1 servings.

The ingredients for Tuna Salad Rolls are:

1 - can of Tuna in water, drained
1/2 - Avocado
8 - or more Sweet Bell Pepper slices
4 - Cucumber wedges
4 - Scallions (Green Onion)
1/4 - tsp Lemon Juice or to taste
Garlic powder to taste
Salt & Pepper to taste

Here is how you make Tuna Salad Rolls:

1. Mash up 1/2 an Avocado with 1-can of Tuna (drained). Season Tuna mixture with garlic, salt & pepper and lemon juice and set aside.2. Chop, slice or prepare your raw vegetables.3. Soften 4-rice paper wraps in water or according to package directions.4. Lay a softened wrap out and place 1/4 of tuna mixture in the middle with bell pepper slices, cucumber wedge and scallion. Roll wrap up over ingredients.5. Continue step-4 for remaining wraps6. Enjoy!Serving Size: 4 Wraps approx 100 calories each Number of Servings: 1Recipe submitted by SparkPeople user CHERYLHAMMER.

The nutritional information for Tuna Salad Rolls is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 518.8

• Total Fat: 17.4 g
• Cholesterol: 58.2 mg
• Sodium: 484.1 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 15.8 g
• Protein: 38.0 g