The recipe Tuna Salad (SBD Phase 1)

Made From Scratch Recipes

Tuna Salad (SBD Phase 1) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad (SBD Phase 1)!

Tuna Salad (SBD Phase 1)

Tuna Salad (SBD Phase 1) Recipe
Tuna Salad (SBD Phase 1)

What Course Is Tuna Salad (SBD Phase 1)?

Tuna Salad (SBD Phase 1) is for Lunch.


How Long Does Tuna Salad (SBD Phase 1) Recipe Take To Prepare?

Tuna Salad (SBD Phase 1) takes 15 minutes to prepare.


How Long Does Tuna Salad (SBD Phase 1) Recipe Take To Cook?

Tuna Salad (SBD Phase 1) takes several minutes to cook.


How Many Servings Does Tuna Salad (SBD Phase 1) Recipe Make?

Tuna Salad (SBD Phase 1) makes 2 servings.


What Are The Ingredients For Tuna Salad (SBD Phase 1) Recipe?

The ingredients for Tuna Salad (SBD Phase 1) are:

1 6 oz. can of solid white Tuna
1/2 med. size Avacodo (diced small and slightly mashed)
1/4 cup finely chopped onion
1 fresh garlic clove crushed
1 tbsp kraft mayo w/ olive oil
1 tsp lime or lemon juice


How Do I Make Tuna Salad (SBD Phase 1)?

Here is how you make Tuna Salad (SBD Phase 1):

mix all ingredients together and serve on a layer of romaine or spinach. Serving Size: makes approx. 2 servings at 3/4 cup eachNumber of Servings: 2Recipe submitted by SparkPeople user DONA_KAY.


What's The Nutritional Info For Tuna Salad (SBD Phase 1)?

The nutritional information for Tuna Salad (SBD Phase 1) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 9.2 g
  • Cholesterol: 25.6 mg
  • Sodium: 309.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.6 g

What Dietary Needs Does Tuna Salad (SBD Phase 1) Meet?

The dietary needs meet for Tuna Salad (SBD Phase 1) is Low Carb


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