The recipe Tuna Salad with a twist

Made From Scratch Recipes

Tuna Salad with a twist recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad with a twist!

Tuna Salad with a twist

Tuna Salad with a twist Recipe
Tuna Salad with a twist

A flavorful tuna recipe. Good to use as a dip.

What Course Is Tuna Salad with a twist?

Tuna Salad with a twist is for Lunch.


How Long Does Tuna Salad with a twist Recipe Take To Prepare?

Tuna Salad with a twist takes 5 minutes to prepare.


How Long Does Tuna Salad with a twist Recipe Take To Cook?

Tuna Salad with a twist takes several minutes to cook.


How Many Servings Does Tuna Salad with a twist Recipe Make?

Tuna Salad with a twist makes 3 servings.


What Are The Ingredients For Tuna Salad with a twist Recipe?

The ingredients for Tuna Salad with a twist are:

Tuna 2 small cans packed in water
Mayo - 2 tblsp
Artichoke Hearts - 2/3 can (no oil)
Chickpeas - 1 cup
Dijon Mustard - 3 tsps
Parmesean Cheese 1/4 cup


How Do I Make Tuna Salad with a twist?

Here is how you make Tuna Salad with a twist:

Combine ingredients and stir well. Makes aproximately 3 1 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user KARENBL.


What's The Nutritional Info For Tuna Salad with a twist?

The nutritional information for Tuna Salad with a twist is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 6.9 g
  • Cholesterol: 26.4 mg
  • Sodium: 774.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 17.2 g

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