Lunch

chummy yummy salad is for Lunch.

chummy yummy salad takes several minutes to prepare.

chummy yummy salad takes several minutes to cook.

chummy yummy salad makes 1 servings.

The ingredients for chummy yummy salad are:

Romaine Lettuce (salad), 2 inner leaf
Cabot extra sharp cheddar cheese, 1 serving
Sour Cream, .5 tbsp
Scallions, raw, 4 small (3" long)
*Oscar Mayer Turkey Breast, 3 slice
*Lemon Juice, .5 fl oz
Cilantro, raw, 1 tbsp

Here is how you make chummy yummy salad:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SADBUTTRUE17.

The nutritional information for chummy yummy salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 173.4

• Total Fat: 11.1 g
• Cholesterol: 51.4 mg
• Sodium: 570.6 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.9 g
• Protein: 14.7 g

The dietary needs meet for chummy yummy salad is Low Carb