The recipe Helen's Summer Salad

Made From Scratch Recipes

Helen's Summer Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Helen's Summer Salad!

Helen's Summer Salad

Helen's Summer Salad Recipe
Helen's Summer Salad

A refreshing salad filled with lots of flavor and goodness.

What Course Is Helen's Summer Salad?

Helen's Summer Salad is for Lunch.


How Long Does Helen's Summer Salad Recipe Take To Prepare?

Helen's Summer Salad takes 10 minutes to prepare.


How Long Does Helen's Summer Salad Recipe Take To Cook?

Helen's Summer Salad takes several minutes to cook.


How Many Servings Does Helen's Summer Salad Recipe Make?

Helen's Summer Salad makes 1 servings.


What Are The Ingredients For Helen's Summer Salad Recipe?

The ingredients for Helen's Summer Salad are:

1.5 cup Green Giant Spring Mix Salad
2 oz DiLusso Deli Smoked Turkey
0.25 serving Apple, Gala (medium)
0.25 cup Dole Mandarin Oranges
0.25 serving KIND Maple Glazed Pecan & Sea Salt
0.5 tbsp chopped Onions, raw
0.25 cup, halves Strawberries, fresh
1 tbsp Ken's Honey Mustard Dressing
0.25 fl oz Lime Juice


How Do I Make Helen's Summer Salad?

Here is how you make Helen's Summer Salad:

Buy a 1/4" slice of deli smoked turkey. Cut into strips. Mince onion. Cut strawberries. Dice Apple. Drain mandarin oranges. Mix honey mustard with lime juice. Set aside. Assemble salad and add dressing.Serving Size: One recipe = one servingNumber of Servings: 1Recipe submitted by SparkPeople user HELENFROMFLA.


What's The Nutritional Info For Helen's Summer Salad?

The nutritional information for Helen's Summer Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 10.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 822.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.7 g

What Dietary Needs Does Helen's Summer Salad Meet?

The dietary needs meet for Helen's Summer Salad is Low Fat


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