Lunch

Lean and Turkey Taco Salad is for Lunch.

Lean and Turkey Taco Salad takes 20 minutes to prepare.

Lean and Turkey Taco Salad takes 15 minutes to cook.

Lean and Turkey Taco Salad makes 10 servings.

The ingredients for Lean and Turkey Taco Salad are:

8.0 oz Jennie-O Lean Ground Turkey
2.0 tsp Old El Paso Taco Seasoning
1.5 cup kernels Yellow Sweet Corn, Frozen
1.5 cup Beans, black
1.0 cup Kraft Shredded 2% Mexican Four Cheese blend
5.0 oz Tostitos Light Tortilla Chips
0.25 cup Salsa
3.0 leaf, large Iceberg Lettuce (salad)

Here is how you make Lean and Turkey Taco Salad:

Brown ground turkey, add taco seasoning, corn,beans and salsa. Let simmer about 10 to 15 minutes. Put cheese on top. Serve on bowls of salad.Serving Size: 10 1\2 cup servings of meat and beansNumber of Servings: 10.0Recipe submitted by SparkPeople user MARYJANE0621.

The nutritional information for Lean and Turkey Taco Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 173.1

• Total Fat: 4.5 g
• Cholesterol: 22.0 mg
• Sodium: 250.5 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.6 g
• Protein: 11.6 g