Lunch

Vegan buffalo chick pea salad is for Lunch.

Vegan buffalo chick pea salad takes 10 minutes to prepare.

Vegan buffalo chick pea salad takes several minutes to cook.

Vegan buffalo chick pea salad makes 10 servings.

The ingredients for Vegan buffalo chick pea salad are:

15 oz can chick peas
1/4 cup +1 tbsp oasis hummus
1/2 small Yellow Bell Pepper
1/4 cup, finely chopped Onions (red)
1/4 cup finely chopped Carrot
1/2 medium stalk Celery chopped fine
1/4 tsp Salt
1/4 tsp Pepper, black
1/4 tsp Garlic powder
1/4 tsp Onion powder
1/4 tsp Paprika
1.5 tbsp burman''s original hot sauce

Here is how you make Vegan buffalo chick pea salad:

Coursly chop chick peas in food processor or mash with fork or potato masher. Add all the rest of the ingredients and mix together. Serve on bread, pita or wrap with lettuce, tomato, avacado, cucumber or what ever you would like.Serving Size: 1/4 cup per sandwichNumber of Servings: 10.0Recipe submitted by SparkPeople user TCRANE522.

The nutritional information for Vegan buffalo chick pea salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 52.4

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 215.0 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.7 g
• Protein: 2.5 g

The dietary needs meet for Vegan buffalo chick pea salad is Vegan