Lunch

Veggie-loaded Tangy Tuna Salad is for Lunch.

Veggie-loaded Tangy Tuna Salad takes 15 minutes to prepare.

Veggie-loaded Tangy Tuna Salad takes several minutes to cook.

Veggie-loaded Tangy Tuna Salad makes 2 servings.

The ingredients for Veggie-loaded Tangy Tuna Salad are:

One 6-ounce can tuna packed in water, drained and flaked
1/2 cup finely chopped sweet bell pepper (red, orange, yellow or any combination)
1/4 cup finely chopped red onion
1/2 cup finely chopped celery
1/3 cup Kraft light miracle whip
2 tsp honey mustard
1 tsp sweet relish

Here is how you make Veggie-loaded Tangy Tuna Salad:

In a medium bowl, combine miracle whip, honey mustard and relish. Mix well, then stir in tuna.Fold in all of the veggies. Season with salt and pepper if desired.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user RONIJHAM.

The nutritional information for Veggie-loaded Tangy Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 162.6

• Total Fat: 4.8 g
• Cholesterol: 48.6 mg
• Sodium: 798.5 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.5 g
• Protein: 18.0 g