Chickpea Sandwich Filling Recipe | Made From Scratch Recipes

The recipe Chickpea Sandwich Filling

Chickpea Sandwich Filling recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea Sandwich Filling!

Chickpea Sandwich Filling
just like tuna salad, but a vegetarian version. I put it on here so I can count my calories!recipe found on All Recipies submitted by FISHLOVE What Course Is Chickpea Sandwich Filling? Chickpea Sandwich Filling is for Lunch. How Long Does Chickpea Sandwich Filling Recipe Take To Prepare? Chickpea Sandwich Filling takes 15 minutes to prepare. How Long Does Chickpea Sandwich Filling Recipe Take To Cook? Chickpea Sandwich Filling takes several minutes to cook. How Many Servings Does Chickpea Sandwich Filling Recipe Make? Chickpea Sandwich Filling makes 3 servings. What Are The Ingredients For Chickpea Sandwich Filling Recipe? The ingredients for Chickpea Sandwich Filling are: 1 can chickpeas rinsed & drained .25 cup diced onion 1 tbsp light mayo 1 tbsp lemon juice 1 tsp dill weed How Do I Make Chickpea Sandwich Filling? Here is how you make Chickpea Sandwich Filling: mash chickpeas in bowl with forkmix all remaining ingredients into chickpeasenjoy!Number of Servings: 3Recipe submitted by SparkPeople user NEWMRSF. What's The Nutritional Info For Chickpea Sandwich Filling? The nutritional information for Chickpea Sandwich Filling is: Servings Per Recipe: 3 Amount Per Serving Calories: 212.1 Total Fat: 3.5 g Cholesterol: 1.7 mg Sodium: 514.2 mg Total Carbs: 38.0 g Dietary Fiber: 7.3 g Protein: 8.1 g What Dietary Needs Does Chickpea Sandwich Filling Meet? The dietary needs meet for Chickpea Sandwich Filling is Vegetarian

Chickpea Sandwich Filling

just like tuna salad, but a vegetarian version. I put it on here so I can count my calories!recipe found on All Recipies submitted by FISHLOVE

Chickpea Sandwich Filling is for Lunch.

Chickpea Sandwich Filling takes 15 minutes to prepare.

Chickpea Sandwich Filling takes several minutes to cook.

Chickpea Sandwich Filling makes 3 servings.

The ingredients for Chickpea Sandwich Filling are:

1 can chickpeas rinsed & drained
.25 cup diced onion
1 tbsp light mayo
1 tbsp lemon juice
1 tsp dill weed

Here is how you make Chickpea Sandwich Filling:

mash chickpeas in bowl with forkmix all remaining ingredients into chickpeasenjoy!Number of Servings: 3Recipe submitted by SparkPeople user NEWMRSF.

The nutritional information for Chickpea Sandwich Filling is:

The dietary needs meet for Chickpea Sandwich Filling is Vegetarian