The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

This quick and healthy treat is loaded with protein and essential vitamins and minerals. It's a great supplement if you are working out and need to grow lean muscle.

What Course Is Protein Shake?

Protein Shake is for Lunch, Snack.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes several minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 2 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

1/4 Cup chocolate-flavored whey protein powder
1/4 Cup chocolate-flavored Slimfast powder
1 Banana
1 Cup skim milk
1 Cup ice


How Do I Make Protein Shake?

Here is how you make Protein Shake:

Number of Servings: 2Recipe submitted by SparkPeople user CHERI20044.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 2.7 g
  • Cholesterol: 5.4 mg
  • Sodium: 325.8 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.6 g

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