Lunch

Avocado And Shrimp Mousse is for Lunch.

Avocado And Shrimp Mousse takes 20 minutes to prepare.

Avocado And Shrimp Mousse takes 10 minutes to cook.

Avocado And Shrimp Mousse makes 1 servings.

The ingredients for Avocado And Shrimp Mousse are:

Envelope unflavored jello
2 1/2 tablespoons cold water
salt-dash
Few drops hot sauce (Optional)
2 1/2 tablespoons avocado mashed up
2 tablespoons fat free sour cream
2-3 teaspoons fat free mayo
2 teaspoons lemon juice
1 ounce shrimp cooked, coarsely chopped
1/3 teaspoon green onions minced
Fresh Parsley sprigs (optional)
Lemon Slices for garnish
Additional Shrimp for garnish (Optional)

Here is how you make Avocado And Shrimp Mousse:

1. In a medium saucepan mix gelatin and water;let stand for 1 minute. Stir over low heat until gelatin is dissolved. Stir in salt and hot sauce; chill until syrupy.2. In a medium bowl combine avocado, sour cream, mayo and lemon juice; blend in gelatin.Fold in shrimp and green onion. Spoon into a 1/2 cup mold. Cover and chill until firm.3. Unmold onto a chilled plate. Garnish with parsley, lemon slices and additional shrimp, if desired.Number of Servings: 1Recipe submitted by SparkPeople user SKINNYSOMEDAY1.

The nutritional information for Avocado And Shrimp Mousse is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.5

• Total Fat: 10.5 g
• Cholesterol: 58.9 mg
• Sodium: 636.4 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 9.9 g
• Protein: 10.2 g

The dietary needs meet for Avocado And Shrimp Mousse is Low Carb