The recipe Apple,carrot,orange,kale smoothie

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Apple,carrot,orange,kale smoothie recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Apple,carrot,orange,kale smoothie!

Apple,carrot,orange,kale smoothie

Apple,carrot,orange,kale smoothie Recipe
Apple,carrot,orange,kale smoothie

Bright citrusy smoothie

What Course Is Apple,carrot,orange,kale smoothie?

Apple,carrot,orange,kale smoothie is for Lunch.


How Long Does Apple,carrot,orange,kale smoothie Recipe Take To Prepare?

Apple,carrot,orange,kale smoothie takes 2 minutes to prepare.


How Long Does Apple,carrot,orange,kale smoothie Recipe Take To Cook?

Apple,carrot,orange,kale smoothie takes 1 minutes to cook.


How Many Servings Does Apple,carrot,orange,kale smoothie Recipe Make?

Apple,carrot,orange,kale smoothie makes 1 servings.


What Are The Ingredients For Apple,carrot,orange,kale smoothie Recipe?

The ingredients for Apple,carrot,orange,kale smoothie are:

0.5 fruit (2-5/8" dia) Oranges
0.5 serving Apple, Gala (medium)
0.5 serving 10 baby carrots raw
0.25 cup kale, raw


How Do I Make Apple,carrot,orange,kale smoothie?

Here is how you make Apple,carrot,orange,kale smoothie:

Blend all ingredients in a blender Serving Size: 16 ozNumber of Servings: 1.0Recipe submitted by SparkPeople user GG0222.


What's The Nutritional Info For Apple,carrot,orange,kale smoothie?

The nutritional information for Apple,carrot,orange,kale smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.4 g

What Dietary Needs Does Apple,carrot,orange,kale smoothie Meet?

The dietary needs meet for Apple,carrot,orange,kale smoothie is Vegetarian


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