The recipe Kale Berry Smoothie

Made From Scratch Recipes

Kale Berry Smoothie recipe is a Dessert, Lunch meal that takes 2 minutes to make. If you enjoy for Dessert, Lunch, you will like Kale Berry Smoothie!

Kale Berry Smoothie

Kale Berry Smoothie Recipe
Kale Berry Smoothie

Health delicious green smoothie, power packed with protein, vitamins, and antioxidants.

Kale Berry Smoothie

What Course Is Kale Berry Smoothie?

Kale Berry Smoothie is for Dessert, Lunch.


How Long Does Kale Berry Smoothie Recipe Take To Prepare?

Kale Berry Smoothie takes 3 minutes to prepare.


How Long Does Kale Berry Smoothie Recipe Take To Cook?

Kale Berry Smoothie takes 2 minutes to cook.


How Many Servings Does Kale Berry Smoothie Recipe Make?

Kale Berry Smoothie makes 1 servings.


What Are The Ingredients For Kale Berry Smoothie Recipe?

The ingredients for Kale Berry Smoothie are:

kale, raw, 2 cup
Strawberries, frozen, unsweetened, .5 cup, unthawed
Blueberries, frozen (unsweetened), .5 cup, unthawed
Cherries Dark Sweet Pitted Frozen 1/2 Cup, 1 serving
Frozen Pineapple Chunks, 0.5 cup
Almond Milk, Unsweetened, 1.5c ups
1 cup warm water
Flax Seed, 1 tbsp
Chia Seed 1 Tbsp, 1 tbsp
Almond Butter Smooth/Unsalted, 1 tbsp
Pure Coconut Oil, 1 tbsp
Walnuts, .25 cup, chopped


How Do I Make Kale Berry Smoothie?

Here is how you make Kale Berry Smoothie:

Put all ingredients in a blender and blend on Smoothie setting for 1-2 minutes or until mixture is smooth. Poor in glass and enjoy.Serving Size: 20 ozNumber of Servings: 1Recipe submitted by SparkPeople user CHEKARNIA.


What's The Nutritional Info For Kale Berry Smoothie?

The nutritional information for Kale Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 802.2
  • Total Fat: 54.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.5 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 21.3 g
  • Protein: 18.6 g

What Dietary Needs Does Kale Berry Smoothie Meet?

The dietary needs meet for Kale Berry Smoothie is Vegetarian


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