Lunch

15-Bean Soup is for Lunch.

15-Bean Soup takes 10 minutes to prepare.

15-Bean Soup takes 180 minutes to cook.

15-Bean Soup makes 9 servings.

The ingredients for 15-Bean Soup are:

1 bag HamBeens 15 Bean Soup (20 oz)
water
2 large carrots, sliced
1 cup chopped onion
2 cloves garlic, minced
2 tsp chili powder
1 tsp ground cumin

Here is how you make 15-Bean Soup:

Place beans in a large pot and cover so there is at least 2 inches of water above beans. Soak overnight or for at least 8 hours. Drain water. Cover beans in pot with 2-3 quarts of water. Simmer uncovered for 2.5 hours. (Add water as necessary to keep beans covered and not burning.) Then add the carrots, onion, garlic, chili powder, and cumin and simmer an additional 30 minutes. Makes: 9 servings of approximately 1 cup each.Number of Servings: 9Recipe submitted by SparkPeople user BAYBELIEVER.

The nutritional information for 15-Bean Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 231.8

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 17.7 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 17.1 g
• Protein: 14.8 g